Chakras Meditation

Poses opportunities, view the results, look towards the future, projected, and that also It is necessary, because if we didn’t have that ability to do mental projection, we be in the same place, so the positive mind gives us the capability of projecting, imagine, visualize, launch us to that goal. The Neutral mind: Is the intuitive mind, the wise and balanced mind which does not engage, the witness who observes with impartiality. Any sequence of thought will succeed until you achieve this neutral, balanced State. Also this mind represents service, humility and compassion. The positive and negative minds must be in balance. When a thought arises, the subconscious mind is going has take it, negative mind going it has evaluated like the mind positive, this can create the balance so that we can discriminate that thought and that then our Neutral mind can act through intuition to guide us consciously did the correct action to the impulse of thought. There are many individuals whose negative mind dominates or whose positive mind is weak, and vice versa, also the emotions play an important role.

This is why having the constant practice of meditation we will develop the Neutral mind who is the wise mind that will successfully guide us to achieve what we want and even show us what okay want and what not by not be suitable to our personal growth. The practice of Kundalini Yoga includes meditation, there are thousands of them to achieve so many thing for example meditation to achieve a large force, meditation for a quiet heart, meditation for approach and sweetness, meditation to completely neutralize the tension, meditation to have strong nerves, meditation for a healthy personal identity, meditations for balancing the Chakras, and finally a very large number of meditations. It is convenient to have a maestro-asesor of this Yoga Guide to tell you which do and for how long. By Eloisa Chavarria Sobre the author: La DRA. Eloisa Chavarria is an expert in Gestalt psychotherapy and corporal, master of Kundalini Yoga. It has helped hundreds of people to solve your stress and anxiety as well as poor results in life.


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